Not only is hard salami full of calories, but it’s also very high in fat. Snagging a slice of hard salami from a perfectly plated charcuterie board is sure to make your mouth water. 13%. Learn the good & bad for 250,000+ products. 6% Saturated Fat 1.1 g grams. Similarly, roughly 100 percent of all foods we analyzed have a greater sugar ratio. Vitamins How many calories in Salami? Serving Size 1 slice (26g) Amount Per Serving: Calories 67. ... slice (9.8 g grams) Amount Per Serving. Get nutrition facts in common serving sizes: 100g, 1 oz, 1 serving, 1 slice, 1 slice round. Personalized health review for Columbus Salame Italian Dry Salame: 90 calories, nutrition grade (C minus), problematic ingredients, and more. 32oz Columbus Italian Dry Salami, Reduced Sodium, Sliced, Pack of 1: ... Twin bags - 1 pound per bag. Saturated Fat 2.6g. If you know you love hard salami, you’ll have to learn to limit your portion size. 9%. Nutrition information for Slice Salami. Find Calorie and Nutrition Information for salami. There are 58 calories in 1 slice of Salami. Nutrition Facts. 0 grams is 0% of your daily recommended limit for most people. Calories, fat, protein, and carbohydrate values for for Salami and other related foods. Start your food diary today! Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 slice, NFS. Calories 37 % Daily Value * 5% Total Fat 3.1 g grams. Cold Cuts - Hard Salami 4 Slices (1 serving) Calories: 110, Fat: 10g, Carbs: 0g, Protein: 5g. Having a limited amount of sugar at 0 g per 500 calories, it is around the same degree as cheddar cheese, feta cheese and pine nuts. 2 pounds total per order. Calories from Fat 28. The carbohydrate content will depend on whether the specific salami uses sugar in the seasoning mix or not. Per 1 slice - Calories: 58kcal | Fat: 4.63g | Carbs: 0.52g | Protein: 3.20g Check out our wide selection of third-party gift cards. There are 172 calories in 3 slices of Salami. Track calories, carbs, fat, and 18 other key nutrients. 46% Reduced Sodium Sliced Gluten Free Authentic Italian Recipe Shop our favorite brands. Calories from Fat 52 % Daily Value* Total Fat 5.8g. Calories in Hard Salami based on the calories, fat, protein, carbs and other nutrition information submitted for Hard Salami. Since salami is mainly meat, it has a high protein content and provides 22.6 grams per 100 g. Salami is also rich in monounsaturated fat, with a lesser amount of saturated fat and relatively small levels of polyunsaturated fat. ... Calories Burned For Running: 6.3 mph (9.5 minutes per mile) Calories Burned For Running: 5.7 mph (10.5 minutes per mile) Calories in Salami. 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